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Black mulberry · Blackberry
📍 6002 W Martin Dr, Wauwatosa, WI 53213, USA
🗓 Season: June · July · August · September
🔍 When is it ripe?
Black mulberry: Deep purple-black when ripe; intensely flavoured and juicy. Spread a tarp and shake the tree — ripe fruits fall immediately. Stains everything permanently — wear old clothes. Do not pick unripe red berries (mildly hallucinogenic).
Blackberry: Fully black (not red or dark red) and comes off the stem with no resistance — zero pull. Dull rather than shiny; a shiny black berry is still slightly underripe and tart. Eat the same day for best flavour.
100g Mulberrys = 100mg potassium
100g Blackberries = 162mg potassium
That is wild! Your body needs, at average, 3000mg (3g) per day of potassium. This is a great way to get some of that good 'ole potassium in your diet!
It is good for you, because it puts cramping in the dust. It helps with those leg, hand, ect. cramps that you get on a monthly, weekly, or daily basis.
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