Now Forage

Pomegranate: Skin turns from pale orange to deep red; fruit becomes angular and the blossom end flattens slightly as arils expand. Tap the skin — a ripe pomegranate sounds metallic. Heavy for its size. A slight crack at the shoulder is fine. Do not wait for it to fall.

Rose: Rose hips (swollen seed pods) ripen to red or orange after flowering. Pick when fully coloured and slightly soft. Remove the seeds and hairs inside (irritating). Very high in vitamin C; excellent for syrup, tea, and jelly. Leave some for birds in winter.