Now Forage

Black elderberry: Clusters of deep purple-black berries; cut entire clusters. Never eat raw — cook thoroughly (destroys sambunigrin). Ripe when all berries on the cluster are uniformly dark and the cluster droops. High in antioxidants; excellent syrup.

Blueberry: Deep blue-purple with a silvery bloom; stem scar (not stem) at the top. Taste is the best test — a truly ripe blueberry is sweet and has no pink flesh inside. Let the cluster go fully blue before picking the whole thing.

Gooseberry: Unripe: small, hard, very tart (good for cooking). Ripe: translucent, slightly soft, and sweet — variety colour is red, yellow, or green. Ripe gooseberries come off the stalk easily and have a sweet aroma.

Red raspberry: Bright red and detaches from the core plug with no resistance. Fragrant and very soft when ripe. Autumn-fruiting varieties produce a second flush in September–October.

Strawberry: Uniformly red with no white or green at the tip or shoulder. Strong strawberry fragrance even from a distance. Cap leaves (calyx) are fresh and green. Completely red flesh inside when cut. Wild strawberries are smaller but more intensely flavoured.